Training with one to one support can ensure your exercise plan is both effective and fun. It’s a great way to work on a program specifically tailored to your needs and improve your overall results, without increasing your risk of injury. Luckily in Edinburgh you don’t have far to look to find an excellent personal trainer who can help you achieve your fitness goals. Here are a selection of the best in the city.
Featured Trainers
JC Fitness
JC Fitness was set up by Jonathan Cooke, a physiotherapist and personal trainer, four years ago and is based at Tanfield on Inverleith Row. It was born from a genuine desire to change the present delivery and future direction of personal training in Edinburgh. So how do they do this?
Their team of personal trainers, physiotherapists and nutritionists deliver evidence-based personal training that is results-driven, structured, objective and tailored to each client. The team also values education and promoting a lifestyle approach as key elements of their service, this helps their clients remain focused on creating sustainable behaviour change that both accelerates results and helps maintains them over the long-term.
In addition to PT sessions, services also include motivation and mind-set through to injury prevention. They have a great set of results-based testimonials so check them out and find out more about Jonathan, his team and the services they offer please click on the link below.
Health By Science
At Health by Science, they believe that everyone deserves to live a healthy life. That’s why they’ve made it their mission to help as many people as possible reach their health and fitness goals. They offer personalised programmes designed to help you reach your fitness goals, whether you want to lose weight, get fitter or just live a healthier lifestyle.
Their team of experienced Personal Trainers, Physiotherapists and Strength and Conditioning coaches will work with you to create a programme that is based on your individual needs. They focus on the key pillars of health: exercise, nutrition, sleep and stress. By helping you develop healthy habits in all these areas, they can make sure that you achieve long-lasting results that will improve your overall health and wellbeing.
And there’s no better time to start than now – they are offering 50% off your first month of training. Plus, if you’re not completely satisfied with the results, they offer a no-hassle 30-day money-back guarantee. So what are you waiting for? Click below to redeem the 50% discount offer and learn how they can help you achieve your fitness goals.
Fitness Soul
Fitness Soul is a Leith-based fitness studio with personal trainers on a mission to help clients look and feel better. In addition to one-on-one personalised training sessions with flexible scheduling options that accommodate any busy lifestyle, clients can also benefit from a variety of classes, nutritional consulting and auditing, personalised, progressive workout plans, coaching and motivation support. So confident in the results they deliver, the team are happy to stick by their ‘guaranteed results or money back promise.
Jen Murray Fitness
Jen is a highly experienced and knowledgeable personal trainer and uses this expertise to ensure long-lasting results for her clients, looking far beyond a client’s short-term goals.
Working with Jen involves predominantly strength-based sessions in her private studio (or online) on a one-to-one basis or in a group setting (maximum 3).
Jen loves getting to know her clients and what makes them tick, finding ways to incorporate their preferences to help them achieve their goals. She has specialist expertise in pre and post-natal fitness and, as a mum of three, she fully understands and appreciates the demands and pressures that women face during this period in their lives. Jen’s emphasis on enjoyment and fun in every session ensures your exercise is always engaging to help you achieve those results. With nutrition and lifestyle advice to complement your personalised exercise programme, Jen’s all-round approach to fitness which encompasses advice on sleep, nutrition and relaxation, makes your success inevitable.
Recommend Trainers
Steven Collins
Steve Collins runs a personal training service known as BIOstrong on Facebook. He delivers one to one sessions to people who are interested in fat loss, becoming fitter or transforming their body shape using a range of different techniques. Clients can book between four and twelve personalised sessions with Steve, which will include strength, weights, and resistance training. Everyone who signs up also receives a personalised nutritional analysis, giving them advice on eating healthy and using supplements.
www.facebook.com/stevencollinsPT
Luke Bremner
Luke Bremner and his team focus on helping business owners and professionals accomplish a better work/life balance. With 25 years combined experience in the fitness world, they enable busy people to improve their shape, general health and stamina, using a holistic approach. Instead of following a route that mainly involves training, Luke has developed a four-step plan for clients. Firstly, he arranges a custom exercise plan built around their body type, then he looks at improving their diet, before bringing their lifestyle and mindset into the equation.
yourpersonaltraineredinburgh.com
Fitandhappy
Fitandhappy was founded by personal trainer, nutrition coach and female fitness expert Julia McCabe. Together with her team she is on a mission to end dieting for good and empower women to achieve their goals and feel fit, strong and confident in their bodies. Working with fitandhappy you will look at the bigger picture of health including exercise, nutrition, stress and sleep management as well as mindset. You will learn to adopt a lifestyle where exercise and healthy eating become lifelong habits. The fitandhappy approach integrates the latest science with practical real-life solutions – as a business owner and mum of 3 Julia knows about the challenges life can throw at us!
fitandhappy.co.uk
Forsyth Fitness
Sandy Forsyth has been a personal trainer in Edinburgh for four years, working with people at many different stages in their fitness journey. He takes the personal side of training very seriously, creating sessions that optimise a client’s time and provide the best possible results. Along with safe, effective training techniques, he teaches clients about the benefits of healthy eating and helps them establish a plan they can stick to. Sandy wants to make training fun, so the process of getting fit no longer feels like a chore.
www.forsythfitness.co.uk
